ANCC 1INVC,
Bhopal,
Aakriti Nature Cure Centre (ANCC) offers several healing therapies specifically targeting winters which will render a full-fledged rejuvenating experience to alleviate your senses, making you feel entirely relaxed.
 Aakriti Healing Massage serves to calm and neutralize the stress caused by overburdening of work and severity of weather. Apart from nourishing the skin, it relaxes the underlying muscle tissues. It also improves blood circulation and the flow of oxygen to the tissues as well as effective removal of toxins. Massage keeps the joints flexible and improves organ functions.
Besides, Aakriti Healing Massage also helps to improve vitality and good health. In Ayurveda, although sesame seed (til) oil is widely recommended for massage purpose yet the Ayurvedic system also advocates the selection of
 oil according to the seasons. Olive, coconut and sunflower oils are thus recommended for summers, while almond and mustard oil are good for the winters.
 Dr. Joy Kumar Singh, Chief Medical Officer, Aakriti Nature Cure Centre (ANCC) says “Aakriti Healing Massage is an integrated massage of Indian Vedic massage with international holistic massage. It serves to calm and neutralize the stress caused by work & weather that can become too hard to manage. A part from nourishing the skin, it relaxes the underlying muscles & tissues. It also improves blood circulation and flow of oxygen to the tissues so to improve organic functions. It also helps to eliminate toxins from the body. This massage keeps the joints flexible and removes the stiffness. In fact, the scientific massage has innumerable benefits which help to improve vitality and good health. Here, we use different types of oils which are base oil like sesame, olive, coconut, mustard & different types of herbal oils for different health related problems according to the climatic conditions & weather. It is found that the best time for massage is the winter.”.
He also added that “Shirodhara” and other herbal treatments are helpful in increasing blood circulation, relaxing muscles and nuerological problems like any kind of muscle sore or back problem can be healed through hot stone therapy.”

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