Latest heart research: Heart disease surrounded the youth of 18 to 30 years in India
According to a recent report, the number of patients of cardiovascular disease is increasing every year in the country and there has also been a sharp increase in the death toll. Heart disease has engulfed them, due to which they have also lost their lives. Most of the cases of heart diseases are associated with poor lifestyle.
Smoking, alcohol and not exercising regularly increase the risk of this disease. According to the American Heart Association, ’80 percent of heart diseases are preventable. For this you just need to know the signs that your heart is bad. You will then be able to take care of your heart just like the rest of your body. According to Dr. Jeffrey Newman, MD, medical director of cardiothoracic surgery at Delray Medical Center in Florida, ejection fractions usually affect your heart’s health. A normal ejection fraction is 55 or 60 percent, which means that 60 percent of the blood flowing into the heart is easily pumped out.
This would be considered a normal functioning healthy heart. Whereas, if your heart starts to weaken. If you have a heart attack or you have any valvular disease, then the ejection fraction of your heart is reduced. For example If 30 percent of a patient is having ejection fraction, then it means that the patient’s heart is not able to flow blood properly. This problem leads to heart failure later on. Ejection fraction of any person’s heart is as much as The less it is, the higher the risk of heart failure and cardiac arrest. “People in general care about their health but are not so conscious about their heart health,” explains Dr. Newman. They tend to ignore it. Bad eating habits, obesity, lack of exercise, laziness or lack of physical exertion have bad effects on the heart. Heart health is largely related to our lifestyle. It can be avoided by improving lifestyle. We come across many patients whose diabetes is advanced or blood sugar is out of control.
Along with this, they do not smoke and do any physical activity. Even with age, in a way, they walk by bypassing health. After this, as soon as they reach the age of 50, 60 or 70, their body starts deteriorating. I am not saying that you will live forever but you can improve your life by taking care of yourself. According to Dr. Newman, “In your normal life if you start feeling breathless while going from your bedroom to the kitchen and If you have to stop or sit and breathe, it is a sign that your heart is weakening. not happening.
If you go from your bedroom to the kitchen and you start having chest pain. After this you sit down and you feel better after relaxing then this is also a symptom of heart disease. According to the government health agency Center for Disease Control and Prevention, every year millions of women and men die from heart diseases worldwide and it is a major cause of death here. In India too this figure is much bigger. PLC/GT
